Wrist weights are the strap on weights that are used to intensify the workouts, to make the muscles work harder than the regular workout routine. These Wrist weights when strapped on target the upper body resulting in lean and well defined physique and a strong back. The Wrist Weight Kit from Wai Lana helps you better in yoga and Pilates exercises and helps you strengthen your muscles.
- The kit includes two Wrist weights and a DVD
- Padded weights of 1lb each.
- DVD of 45 minutes on how to use the Wrist weights.
- The kit is targeted at effective upper body conditioning exercises for a lean, well defined physique and a strong back.
- Additional Information
Brands Wai Lana Size Chart No