Pilate’s workouts are known to improve flexibility, strength and develop control and stability in the body. The workouts give importance to proper body alignment, breathing, building up a tough core, and improve coordination and poise. The Pilates, Yoga Figure 8 Kit from Wai Lana is made for the fitness on the go and for quick action body sculpting.
- A complete Pilate’s workout kit for tough core and strength.
- Improve flexibility, and develop control and stability.
- Strengthen your back and build up well defined abs.
- Kit includes complete Pilate’s workout instructional DVD, and a figure 8 resistance cord.
- A perfect yoga kit for the fitness on the go.
- Additional Information
Brands Wai Lana Size Chart No