Yoga Ball & Band Kit contains:
- 2 progressive toning bands (easy and medium) (6"W X 4'L)
- Pilates Yoga Ball (1 lb)
- Ball & Band Workout DVD (approx. 45 minutes)
This kit is essential for strengthening the building up the stamina while toning the muscles
The yellow and blue colored bands that come along-with the kit aid different resistance levels. It is advisable that you start off with the yellow band (easy) and then slowly move on to the blue band (hard) as and when your flexibility, balance and body strength increases.
- Additional Information
Brands Wai Lana Size Chart No
- Liza | (Posted on 3/31/2015)
Very much impressed with the kit and definitely a nice opt. The item came in time and in a perfect condition.