An exercise ball is a soft elastic ball with a span of around 35 to 85 centimeters, which is most often used in physical therapy, athletic training and exercise. An exercise ball gives the benefit of working more muscle groups at a time as opposed to exercising directly on a hard, flat surface due to the unsteadiness of the ball to stay stable. Workout for these new found benefits with the Exercise Ball kit from Wai Lana.
- Stretch and work out your core muscle groups.
- Outline your abs and waistline and tone your body.
- Increase stability, flexibility, and coordination and release stress with this yoga kit
- Kit includes phthalate free, eco-friendly yoga ball, foot pump for quick inflation, beautiful and instructional workout series poster.
- Available in two sizes of Small: 22” or 55cm and Medium: 26” or 65cm.
- Small Yoga ball of Blue color and Medium Yoga ball of Green color.
- Additional Information
Brands Wai Lana Size Chart