Flex and Fit Exercise Kit Contains:
- 26" latex-free balancing ball (65 cm)
- Figure 8 resistance cord
- DVD with 3 full-body workouts (approx. 90 minutes)
- 2 complete workout charts
- Easy foot pump
The balancing ball eases your back and spine related problems by releasing tension. It supports the lower back while you exercise and also enhances the muscles and provides the perfect posture.
The lightweight Figure 8 resistance cord is a convenient way to strengthen and tone your muscles.This 90 minutes instructional DVD captures 3 exercise regimes in the beauty of nature. Each session showcases simple yet perfect workouts at all fitness levels.
- Additional Information
Brands Wai Lana Size Chart No